Post-COVID, before many of us touch the cart at the grocery store, we grab a disinfecting wipe and scrub the handle. These sorts of behaviors are common but unchecked, a person’s life can become controlled by the stress and anxiety related to their fear of germs. Those with mysophobia, and…
Megalophobia is characterized by an irrational fear of large objects, which can encompass various entities such as skyscrapers, animals, landmarks such as mountains, and more. The manifestation of megalophobia varies among individuals, with some being comfortable around certain large objects but distressed by others. Learn more about megalophobia, including how…
Anxiety is a protective emotion, meant to warn you about perceived danger or harm. For most, it’s an occasional feeling, one that will come and go in moments. However, for others, anxiety takes up a large amount of their emotional energy, causing more harm than good. This is where routine…
