Separation anxiety is a set of symptoms characterized by intense anxiety when separated from a support system or loved one. If symptoms are intense enough and begin to interfere with one’s daily life, it can be a sign of a deeper issue called separation anxiety disorder — a disorder with…
Fear is built into our biology. In fact, it keeps us safe — alerting us to danger and saying, “Hey, you need to be careful.” A phobia, on the other hand, is an excessive or irrational fear. If you experience intense fear and anxiety in public, open, or enclosed spaces—such…
