Starting therapy can be both exciting and a little frightening, especially if it’s your first time ever connecting with a therapist or counselor. The good news is that the process is very straightforward, focused on addressing your needs and concerns from the very first session. But still: You may be…
Why is it so hard to express your feelings? Dr. Bernard Golden, the founder of Anger Management Education and a practicing psychologist for nearly 40 years, is here to further explain the importance of doing so while guiding you through the process of identifying the cause of your difficulties and…
“Do men get angrier than women?” The majority would probably say yes: Men do get angrier than women, and more often. But would the majority be correct? Or, would they be endorsing another one of many gender stereotypes? Science overwhelmingly shows that this is, indeed, just another false label—men do…
