parenting


Dads get a bad rap: Insights into being a supportive father, despite what pop culture and societal stereotypes may say

Starting in the mid-20th century, father figures in pop culture, especially those portrayed on TV, have been characterized with negative attributes. Don’t be mistaken; there’s comedic gold to be mined from the blunders of characters like Bernie McCullough in “The Bernie Mac Show,” Hank Hill in “King of The Hill,”…

Children of depressed parents suffer inadvertent effects—these mental health interventions can help

When we think about or discuss mental health topics such as depression, our minds tend to zero in on what the individual with the mental health condition is going through. But what about those closest to them—like their children? As a mental health condition that can leave sufferers feeling distant…

Post-pandemic parenting: Tips for socializing kids and encouraging personal growth in adolescents, teens

Just because the worst of the COVID-19 pandemic appears to be over, doesn’t mean  everything is back to normal. And if you’ve got children, you may be underestimating the ways in which virtual learning might’ve affected their social skills and sense of independence.  The development of socialization skills, along with…

More TV equals less sleep for preschoolers!  (Video)

More TV means less sleep for preschoolers. This, according to researchers at the University of Massachusetts Amherst. The research team studied the rest and activity cycles of 470 preschoolers for 16 days. Additionally, they examined questionnaires completed by the parents about their child’s health and behavior, including how much TV…

80% of kids/teens aren’t as physically active as they should be. (Video)

Most kids and teens aren’t getting enough physical activity. Researchers from the University of Jyvaskyla and LIKES Research Center for Physical Activity and Health analyzed activity levels in different age groups. They discovered that children and adolescents are becoming increasingly less active. The team says that four out of five…

How does divorce affect children? If parents aren’t careful, their child or teen might lose their sense of safety and security

Kids and teens are more susceptible to mental health problems because their brains are still developing. It’s important that they’re shown continuous love and support as they change physically, mentally, and emotionally. When parents divorce, this balance of love and support can get thrown off and negatively impact the kids….

Teenhood is marked by difficulties that come with significant and sudden growth

The teen years are characterized by significant developmental changes that often make this time difficult. It’s important that parents keep their teen’s struggles in mind and do their best to understand what they’re going through. First, teenagers struggle with the journey of self-discovery: they’re trying to understand who they are…

Get the latest mental wellness tips and discussions, delivered straight to your inbox.

Find a provider ...