Sleep is for the weak — right? While it might make us feel better to declare this adage after a late night, the opposite is true. Ideally, adults should get around seven or more hours of sleep per night. Sleep is essential to living a happy, healthy life, and even…
dreams
Click here to schedule online counseling at Thriveworks. Hi, my name is Emily Simonian and I’m a licensed clinician at Thriveworks in Washington DC. The question that was asked was, “Why am I having strange dreams during covid?” And that’s a great question because since the Coronavirus outbreak, I’m sure a lot…