![What is revenge bedtime procrastination? Are you sacrificing sleep to reclaim lost leisure time?](https://thriveworks-preprod.go-vip.net/wp-content/uploads/2021/10/AdobeStock_444786857.jpg?w=1024)
Late-night crusaders, we salute you. We know the joys of bingeing, scrolling, and fridge-raiding during the witching hours of the evening. There’s nothing wrong with winning back some downtime for ourselves, but staying up late to get it comes with a price. When daily life robs much-earned R&R, some people…