difficult emotions


What to know about dating someone with bipolar disorder: Offering support, empathy, and setting your limits

Being in a romantic relationship has its ups and downs. But what about dating someone who has a mental health condition like bipolar disorder?  As it so happens, dating someone with bipolar disorder I or II may not be so different from dating anyone else. Although it’s true that people…

Anger and anxiety: Understanding the connection, and how to process what you’re feeling

Anxiety and anger are common emotional states that many of us experience—sometimes daily. But when we’re unable to manage the intensity of these emotions, they might transform into chronic issues.  This means that it’s important to think through the causes of anxiety and anger, as well as how to prevent…

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