Image of a therapist and client in a counseling session.

2,711 people sought dialectical behavior therapy (DBT) help in Texas in the last year

Discover how starting therapy with a dialectical behavior therapy (DBT) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, ARIA | Covenant Management Systems, +34 more
Military / Veteran, Coping Skills, Stress, Addiction, Anxiety, +2 more

As a nurturer by nature, I approach each session with empathy and a willingness to hear my clients.

112 more therapist available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Susan Farris

Hear from Susan Farris, Licensed Clinical Social Worker (LCSW)

View Susan Farris's profile

What is your go-to approach for dialectical behavior therapy?

I find that using DBT is most beneficial when an individual is in crisis or just coming out of crisis because it is a skill-based therapy.

What tools do you teach in dialectical behavior therapy?

I teach skills-based training when using DBT — including mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance — to help improve well-being.

How do you know when a client is making meaningful progress in dialectical behavior therapy?

I know that an individual is making meaningful progress in DBT when they are able to regulate their emotions and manage stressful situations.

What can clients do in their personal time to supplement dialectical behavior therapy?

Individuals can supplement their time in DBT by practicing the skills taught in therapy on a daily basis.

What should someone do to prepare for starting dialectical behavior therapy?

To prepare for an individual's first DBT therapy session, they can identify the emotions that they are having the most difficulty with.

Starting Dialectical behavior therapy (DBT)

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Bastrop therapists and counselors accept 42 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Christus Health Plan Exchange

  • Christus Health Plan Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Bastrop
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Bastrop reviews are collected through Thriveworks.com.
★★★★★
I have to say hands down Sheena is the best all around at skillfully helping those she works with to find peace and closure as well as the right healthy perspective needed
Read more I have to say hands down Sheena is the best all around at skillfully helping those she works with to find peace and closure as well as the right healthy perspective needed
Bastrop Jul 2022
Review left on Thriveworks.com
★★★★★
Trustworthy and reliable! Always felt like a priority with the services. Thank you!
Bastrop Sep 2021
Review left on Thriveworks.com
★★★★★
Kris Fredericksen has helped me immensely over the past couple of years. I have progressed in leaps and bounds since I first started attending sessions with her. I have had a traumatic childhood, stage 4 cancer, and was in an abusive relationship with an extreme narcissist. After that relationship, my self-esteem was almost non-existent. Shortly after that relationship I started having sessions with Kris. Since then, I have become more stable in life and very successful in my career. I still see Kris and will continue to as life will continue to have its ups and downs. I know I can rely upon Kris to help me take on and learn from anything that comes my way. Life is a great big learning lesson and sometimes you just need someone to give you the right perspective to help you understand, to cope and to grow. Kris is the highly trained professional that I needed and still need to help me continue on that path.
Read more Kris Fredericksen has helped me immensely over the past couple of years. I have progressed in leaps and bounds since I first started attending sessions with her. I have had a traumatic childhood, stage 4 cancer, and was in an abusive relationship with an extreme narcissist. After that relationship, my self-esteem was almost non-existent. Shortly after that relationship I started having sessions with Kris. Since then, I have become more stable in life and very successful in my career. I still see Kris and will continue to as life will continue to have its ups and downs. I know I can rely upon Kris to help me take on and learn from anything that comes my way. Life is a great big learning lesson and sometimes you just need someone to give you the right perspective to help you understand, to cope and to grow. Kris is the highly trained professional that I needed and still need to help me continue on that path.
Bastrop Oct 2017
Review left on Thriveworks.com
★★★★★
This office is set up professionally. It is welcoming and quiet. No waiting is very nice. has a great reputation.
Read more This office is set up professionally. It is welcoming and quiet. No waiting is very nice. has a great reputation.
Bastrop Mar 2017
Review left on Thriveworks.com
★★★★★
Thrive is a great service and my counselor is excellent. Having found this place is making a huge difference in my life and how I am approaching things. Service has been friendly and helpful, as far as administrative side. I would highly recommend Thrive to anyone.
Read more Thrive is a great service and my counselor is excellent. Having found this place is making a huge difference in my life and how I am approaching things. Service has been friendly and helpful, as far as administrative side. I would highly recommend Thrive to anyone.
Bastrop Mar 2017
Review left on Thriveworks.com

Where to find us

Getting here

The Bastrop Thriveworks office is located on College Street which is the feeder road of Highway 71E close to the downtown area, between Highway 95 and the Colorado River. It is housed in the Bastrop Professional Building nestled between Advanced Pain Care and Austin Retina in Suite E.

Phone number

(512) 601-5809

Languages spoken by TX providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in CT

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in CT

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