Emotional Abuse Counseling in Atlanta, GA (Sandy Springs)
Relationships should be filled with encouragement, patience, and kindness. However, some relationships are marred by put-downs, manipulation, and accusations. Emotional abuse, though not always visible, can cause significant harm.
At Thriveworks in Sandy Springs, GA, we offer professional counseling to help you heal and regain your sense of self-worth. Call us at (404) 737-2670 to schedule your appointment today.
Recognizing Emotional Abuse
Emotional abuse can manifest in various ways. Common experiences of those who have been emotionally abused include:
- Acute and persistent fear or anxiety
- Feelings of inadequacy
- Difficulty articulating feelings and thoughts
- Nervousness about triggering the abuser’s anger
- Low self-worth
- Blame for the abuse
- Helplessness and depression
- Feelings of going crazy
Emotional abuse can occur in various relationships, including those with a spouse, parent, coworker, friend, or religious authority. If you recognize these dynamics in your relationship, know that love should be kind and supportive. Our counselors at Thriveworks Atlanta in Sandy Springs, GA can help you rebuild your self-worth and find healing.
What Is Emotional Abuse?
Emotional abuse is about control—one person tries to dominate another through manipulative techniques, turning emotions into weapons. Common examples of emotionally abusive actions include:
- Publicly shaming, humiliating, or criticizing
- Disregarding or belittling opinions and emotions
- Using threats, intimidation, or guilt
- Displaying excessive jealousy or possessiveness
- Gaslighting and mood swings
- Destroying prized possessions
- Limiting access to vital resources
- Withholding love to control behavior
- Isolating from loved ones
- Refusing to accept responsibility for actions
These behaviors usually begin subtly, wearing down the victim’s defenses until the abuse feels normal. Emotional abuse can happen to anyone, regardless of gender, age, ethnicity, or socioeconomic status.
The Cost of Emotional Abuse
Emotional abuse inflicts severe costs on individuals, affecting their mental health and well-being. Victims may experience hyper-vigilance, anxiety, depression, fear, psychosomatic pain, suicidal ideation, substance abuse, and more. Healing from emotional abuse requires time and intentional effort, similar to recovering from physical wounds.
Healing from Emotional Abuse with Thriveworks Atlanta in Sandy Springs
A skilled therapist can help victims of emotional abuse:
- Identify the harm caused
- Find treatment for the trauma
- Understand that the perpetrator chose to harm
- Recognize they did not deserve the abuse
- Prioritize their safety and well-being
- Regain their self-worth and voice
- Learn to love again
If you feel that your individuality and freedom are not respected, you may be in an emotionally abusive relationship. At Thriveworks Atlanta, we offer counseling to help you recover and heal from emotional abuse.
Call Thriveworks today at (404) 737-2670. We are here to help.
