Image of a therapist and client in a counseling session.

39,700 people sought individual therapy help in Missouri in the last year

Discover how starting therapy with a individual can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 8 therapists in Missouri available for an online or in-person session.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Missouri therapists and counselors accept 27 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Missouri | HMO - PPO

  • Anthem Blue Cross and Blue Shield Missouri | Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Kansas City | BCBS

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

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Self-pay costs at Arnold
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Thriveworks Arnold reviews are collected through Thriveworks.com.
★★★★★
Angela Johnson took the time to go above and beyond when she provided therapy for my partner and I
Read more Angela Johnson took the time to go above and beyond when she provided therapy for my partner and I
St. Louis Dec 2021
Review left on Thriveworks.com
★★★★★
Angela Johnson is an amazing therapist!! She gave me the tools needed to be able to control my anxiety.
Read more Angela Johnson is an amazing therapist!! She gave me the tools needed to be able to control my anxiety.
St. Louis Dec 2021
Review left on Thriveworks.com
★★★★★
Michelle Treece was my therapist about 5 years ago when my life was a complete mess. She took the time to really understand me and was able to slowly help me pick up the pieces of my life. Excellent therapist.
Read more Michelle Treece was my therapist about 5 years ago when my life was a complete mess. She took the time to really understand me and was able to slowly help me pick up the pieces of my life. Excellent therapist.
St. Louis Dec 2021
Review left on Thriveworks.com
★★★★★
Angela is an amazing therapist! Would recommend her to anyone who is struggling with emotional issues. She has helped me work through a lot of things and helped me build skills.
Read more Angela is an amazing therapist! Would recommend her to anyone who is struggling with emotional issues. She has helped me work through a lot of things and helped me build skills.
St. Louis Dec 2021
Review left on Thriveworks.com
★★★★★
Thankful for the help and support from my counselor.
St. Louis Sep 2021
Review left on Thriveworks.com
★★★★★
Shanna is a fabulous counselor. She is personable, caring, down to earth and she has a witty sense of humor. Her patience and warmth empowers her clients to reach their potential.
Read more Shanna is a fabulous counselor. She is personable, caring, down to earth and she has a witty sense of humor. Her patience and warmth empowers her clients to reach their potential.
Kansas City Dec 2020
Review left on Thriveworks.com
★★★★★
Shanna is a consummate professional and a great therapist. She has great insightful , empathetic, gentle, yet firm. She provides practical application, resources and tools needed to become the best version of oneself. She displays a tough love approach and understands areas to work on. She is always prepared, very detailed oriented, responsive and cares about the client journey. and patient. She seems empathetic and kind, but also clear and firm. Her sessions always end with actionable goals and she is willing to move the session toward relevant concerns if need be
Read more Shanna is a consummate professional and a great therapist. She has great insightful , empathetic, gentle, yet firm. She provides practical application, resources and tools needed to become the best version of oneself. She displays a tough love approach and understands areas to work on. She is always prepared, very detailed oriented, responsive and cares about the client journey. and patient. She seems empathetic and kind, but also clear and firm. Her sessions always end with actionable goals and she is willing to move the session toward relevant concerns if need be
Kansas City Dec 2020
Review left on Thriveworks.com
★★★★★
Had a very sympathetic but direct counselor who was tremendous. She helped me see patterns in my own behavior that should change is response to situations that had led to my depression previously. Very compassionate and helpful.
Read more Had a very sympathetic but direct counselor who was tremendous. She helped me see patterns in my own behavior that should change is response to situations that had led to my depression previously. Very compassionate and helpful.
Kansas City Dec 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Arnold is located near the intersection of W Outer Rd and Elm Dr, just off of Interstate 55 and southwest of Jefferson County Plaza. Our building is shared by Living Hope Christian Services, and neighbored by 7-Eleven and Eskimo Bob’s Ice House. The closest bus stop is at Elm Garden Apartments.

Phone number

(636) 435-7224

Languages spoken by MO providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in CT

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in CT

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