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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a psychologists can support your own journey toward a happier, more fulfilling life.

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Starting Treatment With a Psychologist

What are psychologists?

Psychologists are mental health professionals that provide psychotherapy services and diagnoses for their clients. They have more research-focused training than most therapists, as they are more medically educated and receive a more general education about therapeutic approaches and theory.

How do psychologists work?

Thriveworks psychologists in Anchorage, AK provide standard psychotherapy services, tailoring treatment to each client and their unique concerns. However, they can also provide diagnoses to clients when appropriate, something that therapists and counselors cannot do. Finally, in some states in the U.S., they are allowed to prescribe medication.

Can I see a psychologist in person or online?

How long would I see a psychologist?

Psychological treatment at Thriveworks Anchorage is very individualized and specific to each client, which means that the duration of treatment is often varied depending on a client’s condition or disorder, the state of their symptoms, and their specific goals.

Need more help deciding?

Psychologists are licensed mental health professionals with specialized education in diagnosing and treating mental illness. Each psychologist may have a specialty area of practice where they have extra training in treating a particular condition, but all psychologists have comprehensive training in helping people manage all kinds of mental health concerns.

Do you want to speak with one of our licensed psychologists? Consider calling our office today at Thriveworks Counseling in Anchorage, AK, or setting up an appointment using our convenient online scheduling tool.

Who Should Meet With a Licensed Psychologist?

A common misconception about psychotherapy is that you need to be on the verge of a breakdown to reach out for help. Psychologists can help people dealing with severe mental illness, but they can also help people with mild or moderate mental issues, or a general sense of unease without a known cause.

People come to psychotherapy for help figuring out the underlying problems behind symptoms such as:

  • Withdrawal from people, activities, or places that used to bring joy
  • Feelings of depersonalization
  • Reliance on substances like drugs or alcohol
  • Low self-esteem
  • Feelings of isolation and guilt
  • Loss of control over thoughts and emotions
  • Changes in sleep, such as oversleeping or difficulty falling and staying asleep
  • Appetite fluctuations such as under or overeating
  • Strained relationships with your loved ones (friends, family, partners)
  • Trouble moving past a traumatic incident
  • Grief following the loss of a loved one
  • Feeling lost and without purpose in life

If you’ve felt that something is “off,” or you think that you want to talk to someone, consider reaching out to a psychologist from Thriveworks Counseling in Anchorage, AK. They’ll work with you to help you live a happier, healthier life.

Psychology Appointments: What to Expect

Working with a psychologist in therapy sessions can teach you a lot about yourself and the way you think. Each person’s experience with their mental health is unique, and your mental health treatment plan will be unique to you.

Psychologists cater each client’s treatment to their specific needs. This might mean that they draw heavily on a particular type of therapy, like cognitive behavioral therapy (CBT), which is frequently used for clients dealing with anxiety or depressive disorders. They might also combine methods from CBT with other types of therapy, like psychodynamic therapy or interpersonal therapy.

Above all else, psychotherapy is a dedicated time for you to focus on yourself each week. No matter what issue you’re dealing with, taking the time to understand yourself and articulate the values and needs that are important to you in life can significantly impact your sense of self and happiness.

Schedule an Appointment With a Psychologist in Anchorage, AK

Psychologists have the training to help you overcome challenges in your life. If you want to reach out for support from a mental health professional, consider calling our office at Thriveworks Counseling in Anchorage, AK. Our team is standing by to answer any questions you might have.

We believe that everyone should be able to access convenient mental health care. That’s why we accept most major insurance plans, offer online sessions via video chat, and even have time slots available in the evenings and on weekends. We also offer a flexible cancellation policy, won’t put you on a waitlist, and many of our new clients can see a provider within a week of scheduling.

We want to help you conquer any challenges that life throws your way. Call our office today at Thriveworks Counseling in Anchorage, AK, or use our convenient online scheduling tool to get started. We can’t wait to hear from you.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Anchorage therapists and counselors accept 20 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana Medicare Advantage

  • Humana PPO | EPO | HDHP

  • JP Farley Corporation

  • Medicare AK

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Self-pay costs at Anchorage
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I had a wonderful experience with my practitioner. She was a real professional and helped me tremendously. I will recommend to friends and family.
Read more I had a wonderful experience with my practitioner. She was a real professional and helped me tremendously. I will recommend to friends and family.
Heather Dec 2023
Thriveworks.com verified review
★★★★★
Dr. Sjofn Weisner gives skilled and compassionate service.
Anchorage Jun 2022
Review left on Thriveworks.com
★★★★★
Noel is compassion and empathy for her clients situation, demonstrate her dedication to guiding them through their struggles so that they can find their way to a healthier situation. Provides a safe, welcoming environment that appreciates the differences and embraces culture that is important to grow and develop.
Read more Noel is compassion and empathy for her clients situation, demonstrate her dedication to guiding them through their struggles so that they can find their way to a healthier situation. Provides a safe, welcoming environment that appreciates the differences and embraces culture that is important to grow and develop.
Anchorage May 2022
Review left on Thriveworks.com
★★★★★
Highly recommend Jennifer Morton who works at Thrive Works! She is respectful and trustworthy.
Anchorage May 2022
Review left on Thriveworks.com
★★★★★
I am former senior law enforcement officer in western Alaska. I found Behavioral Health Services could absolutely benefit people everywhere. Especially, in remote areas of Alaska. Jenifer Morton has experience and training to assist clients with a wide range of concerns including depression, chemical dependency, PTSD or Trauma related issues just as a few. Alaska needs more professionals with Jennifer Morton’s experience.
Read more I am former senior law enforcement officer in western Alaska. I found Behavioral Health Services could absolutely benefit people everywhere. Especially, in remote areas of Alaska. Jenifer Morton has experience and training to assist clients with a wide range of concerns including depression, chemical dependency, PTSD or Trauma related issues just as a few. Alaska needs more professionals with Jennifer Morton’s experience.
Anchorage Apr 2022
Review left on Thriveworks.com
★★★★★
Dr.Sjofn Weisner is caring and professional. She is easy to talk to and listens whole heartedly.
Read more Dr.Sjofn Weisner is caring and professional. She is easy to talk to and listens whole heartedly.
Anchorage Apr 2022
Review left on Thriveworks.com
★★★★★
Dr Sjofn Weisner is a very kind and caring therapist. She helped me figure out my feelings of being stuck and helped me make decisions that have effectively directed my life in a more positive direction. I've lost weight, started running, I got out of a bad relationship and now am in a good and caring relationship. I'm understanding that i can make better choices in life. This has been thanks to her guidance and genuine understanding and support. She is fully committed to assisting me in achieving my goals with enthusiasm and optimism.
Read more Dr Sjofn Weisner is a very kind and caring therapist. She helped me figure out my feelings of being stuck and helped me make decisions that have effectively directed my life in a more positive direction. I've lost weight, started running, I got out of a bad relationship and now am in a good and caring relationship. I'm understanding that i can make better choices in life. This has been thanks to her guidance and genuine understanding and support. She is fully committed to assisting me in achieving my goals with enthusiasm and optimism.
Anchorage Apr 2022
Review left on Thriveworks.com
★★★★★
Dr. Sjofn Weisner worked to help me reframe my perspective and access a deeper part of myself that I didn't realize was there. I completed two sessions with Sjofn and was amazed by my results. Sjofn has a very warm, caring, and personable demeanor that radiates through her services. I will definitely continue to see Sjofn for my future sessions.
Read more Dr. Sjofn Weisner worked to help me reframe my perspective and access a deeper part of myself that I didn't realize was there. I completed two sessions with Sjofn and was amazed by my results. Sjofn has a very warm, caring, and personable demeanor that radiates through her services. I will definitely continue to see Sjofn for my future sessions.
Anchorage Apr 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Anchorage is located at 670 W Fireweed Ln Suite 100, Anchorage, AK 99503 — right across from where G Ct. intersects with Fireweed. Currently, we share a building with Easterseals Alaska and IDEA Homeschool Anchorage. And next door to the left (if you’re looking at our office) is Storio Specialty Car Storage, PHALANX Academy, and Alaska Textiles.

Phone number

(907) 885-6457

Languages spoken by AK providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in AKST

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in AKST

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