Care without the wait

159 licensed therapists, psychiatrists, & psychiatric providers in Virginia—1 in Norfolk. Available as soon as today, in person and online

Therapy & psychiatry

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

Meet with a therapist as soon as this week

Norfolk

I believe healing happens through genuine connection, and I strive to create a warm, compassionate space where clients feel truly ...

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Woodbridge

As one who has experienced personal trauma, loss, and hardship, I offer an empathetic, nonjudgmental space where you can safely ex...

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Alexandria

I approach mental health care with humility and cultural awareness, recognizing that each person’s journey is unique and deserving...

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Richmond

Growing up in a working-class, single-parent home shaped my empathy, and I bring personal and professional experience to meet each...

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Richmond

I understand how life’s demands and challenges can affect every part of us, and I provide a supportive partnership to help you nav...

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Woodbridge

As one who has experienced personal trauma, loss, and hardship, I offer an empathetic, nonjudgmental space where you can safely ex...

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Alexandria

I approach mental health care with humility and cultural awareness, recognizing that each person’s journey is unique and deserving...

Read more
Richmond

I understand how life’s demands and challenges can affect every part of us, and I provide a supportive partnership to help you nav...

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Woodbridge

As someone from a background that did not always understand the importance of mental health, I want to ensure that these needs are...

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Woodbridge

I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessa...

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Virginia Beach

Charles "Chad" Hatchel is a Licensed Professional Counselor (LPC) with over 7 years of experience in the mental health field. Chad...

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Henrico

Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...

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Lynchburg

am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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Roanoke

I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...

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Lynchburg

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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Chesterfield

Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welf...

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Roanoke

As a woman of the LGBTQIA community, it is crucial to me to help others struggling with their identity....

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Alexandria

As a birthmother and survivor of rape and domestic violence, I understand the unique, complex issues surrounding unexpected trauma...

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Henrico

As a woman of color, I blend cultural insight, authenticity, and a holistic approach that honors both mind and soul, creating a sp...

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Virginia Beach

Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help ...

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Virginia Beach

Charles "Chad" Hatchel is a Licensed Professional Counselor (LPC) with over 7 years of experience in the mental health field. Chad...

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Henrico

Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...

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Lynchburg

am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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Lynchburg

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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Our awards & recognition

http://Yahoo!%20-%20Best%20Online%20Therapy%20for%202025%20and%202025
http://Verywell%20Mind%20-%20Best%20Online%20Trauma%20Therapy%20for%202025
http://Healthline%20-%20Best%20Online%20Couples%20Therapy%20for%202024
http://Verywell%20Mind%20-%20Best%20Online%20CBT%20Services%20for%202025
http://Forbes%20-%20Best%20Online%20Therapy%20for%202026
http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025
http://Everyday%20Health%20-%20Best%20Online%20Therapy%20for%20Kids%20and%20Teens%202026
http://Verywell%20Mind%20-%20Best%20Online%20Psychiatry%20That%20Accepts%20Insurance%20for%202025

360+ insurance plans accepted

Cover the majority of your care cost with your insurance.

1,519+ sessions at Norfolk in the last year

Start your own journey today to a happier, more fulfilling life.

65+ awards & counting for our expert services

Choose award-winning in-person or online therapy.

We offer a range of mental health services near you

Our Norfolk providers have diverse specialties & can use assorted approaches

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Norfolk accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

View more
Self-pay costs at Norfolk
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clinicians

What is your go-to approach for online therapy?

Sue McCray
Sue McCray

Licensed Clinical Social Worker (LCSW)

My go-to approach for helping people in online therapy is to share my screen and show videos or worksheets centered on the treatment approach. I prefer this approach because it makes therapy more interactive.

What can clients do in their personal time to supplement family therapy?

Sarah Stovall
Sarah Stovall

Licensed Marriage & Family Therapist (LMFT)

Clients are encouraged to practice and utilize their interventions and skills learned from sessions to support change and consistency outside of sessions.

What should someone do to prepare for starting couples/marriage counseling?

Sarah Stovall
Sarah Stovall

Licensed Marriage & Family Therapist (LMFT)

To prepare for your first couples/marriage counseling session, you can expect an intake to be provided to gather further historical and current information to help identify and support development of appropriate treatment goals.

What tools do you teach in anxiety therapy?

Sue McCray
Sue McCray

Licensed Clinical Social Worker (LCSW)

I teach the following tools in anxiety therapy: deep breathing, coping skills, relaxation techniques, mindfulness, visualization techniques, and grounding.

How do you know when a client is making meaningful progress in depression counseling?

Sue McCray
Sue McCray

Licensed Clinical Social Worker (LCSW)

I know a client is making progress when they are noticeably happier, engaged in fun activities, self-report, PHQ9 scores improve, and there is observable visible progress.

Answers to common questions about therapy in Norfolk

At Thriveworks, we provide tailored counseling and psychiatry services for your mental well-being and growth. Our team of skilled therapists and psychiatric professionals offers personalized support to help navigate life’s challenges. Whether it’s specific concerns or deeper mental health exploration, Thriveworks commits to partnering with you.

Our collaborative approach, blending evidence-based practices and compassionate care, aims to empower you. Scheduling an appointment with Thriveworks isn’t just seeking help; it’s a proactive step towards a more fulfilling life, supported by dedicated professionals. Book your session today.

What Is the Difference Between Therapy, Counseling, and Psychiatry?

Therapy, provided by our counselors and therapists, addresses emotional and behavioral challenges using therapeutic techniques for mental well-being. Counseling, offered by counselors or therapists, focuses on specific issues and life adjustments, while psychiatry, led by our psychiatric nurse practitioners, involves diagnosing and treating mental health conditions with medication.

What Are the Types of Therapists You Can See?

While availability may vary, at Thriveworks Counseling & Psychiatry Norfolk, we offer:

  • Licensed Clinical Social Workers (LCSWs): Specialized in social work and counseling for individuals, families, and groups.
  • Licensed Marriage and Family Therapists (LMFTs): Focused on relationship and family-related issues.
  • Licensed Professional Counselors (LPCs): Trained to offer counseling services for various emotional and mental health issues.

When you connect with a provider at Thriveworks, you’ll be sharing your experience with an industry-leading expert; someone with the experience and professional insight you need to move forward.

How Do I Find the Right Therapist near me?

To find the right therapist or therapeutic approach at Thriveworks Counseling & Psychiatry Norfolk, browse our provider profiles, or contact your local office at (571) 554-1147 to discuss your needs and preferences with our helpful support team.

Signs I Should Go to Therapy

Some of the signs you might benefit from therapy or psychiatric services include:

  • Persistent feelings of sadness, anxiety, or hopelessness
  • Difficulty managing and coping with daily stress
  • Strained or troubled relationships with family, friends, or partners
  • Overwhelming grief after a significant loss
  • Frequent mood swings, anger, or irritability
  • Changes in appetite, sleep patterns, or energy levels
  • Unresolved trauma or past experiences affecting your well-being
  • Struggles with addictive behaviors or substance abuse
  • Loss of interest in previously enjoyed activities
  • Overwhelming feelings of guilt, shame, or worthlessness

Don’t hesitate to reach out to one of our providers if you’re feeling any of these symptoms.

What Are the Benefits of Online Therapy and In-Person Therapy?

The benefits of online therapy include:

  • Convenience and accessibility from anywhere
  • Reduced travel time and costs
  • Comfortable and familiar environment
  • A wider selection of therapists to choose from

The benefits of in-person therapy include:

  • Face-to-face interaction and non-verbal cues
  • No reliance on internet connection or technology
  • Privacy and confidentiality in a physical office

What Should I Do If a Loved One Needs Help?

If you have a loved one who is in need of mental health services, you can help them by attempting to:

  • Communicate openly and non-judgmentally
  • Offer support and encourage them to seek professional help
  • Research and connect them with appropriate resources
  • Be patient and maintain a supportive presence throughout their journey to recovery

Our experienced therapists, counselors, and psychiatric nurse practitioners can assist—don’t hesitate to have the individual you love seek help and support.

Are the Therapists at Thriveworks Licensed and Verified to Provide Therapy?

Yes, all of our therapists, counselors, and psychiatric nurse practitioners are licensed or in the process of receiving their licensure.

How Much Does Therapy Cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Schedule a Session at Thriveworks Counseling & Psychiatry Norfolk

At Thriveworks Counseling & Psychiatry Norfolk, we do not operate with a waiting list. We respect that you are making a commitment to your mental health, and we want to be ready to help when we’re needed.

Oftentimes, we have appointments available for new clients within a week of their call. In addition, we have flexible sessions that are meant to accommodate busy work schedules, including appointments in the evenings and on the weekends. Also, we’re happy to provide you with onsite or online counseling. If you prefer to attend your counseling sessions online, then we are happy to talk with you by video for your appointments.

If you’re ready to speak with a therapist, counselor, or another member of our team, call us today. It would be our honor to walk with you on this journey of healing and change.

Where to find us

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Address

901 Hampton Blvd Suite 301
Norfolk, VA 23507

Getting here

Thriveworks Counseling & Psychiatry Norfolk is located on Hampton Blvd, near the intersection with Redgate Avenue and the Midtown Tunnel. The building is nestled between the Elizabeth River and the historic Ghent residential district, just down the street from Sentara Norfolk General Hospital.

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Phone number

(757) 280-4736
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Languages spoken by VA providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

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Hear from our clients

4.9 Learn about verified reviews
★★★★★
Sarah is exceptional therapist , compassionate and professional and is a pleasure to work with
Quiana Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate how Sarah is able to guide my thoughts and have me be able to speak so easily.
Carter Mar 2026
Thriveworks.com verified review
★★★★★
Thriveworks made it easy to find a clinician that met my schedule. I have only had to call the main number once but the person I spoke to was very helpful in pointing me in the right direction. My clinician Sarah has been absolutely fantastic! She has helped me in so many ways over the last year.
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Gladys Dec 2025
Thriveworks.com verified review
★★★★★
Sue McCray was incredibly easy to talk to. I was very nervous going in but she put me at ease and has such a calm nature.
Faye Dec 2025
Thriveworks.com verified review
★★★★★
I love being able to share regular life check ins. I feel like my provider listens, supports me and offers helpful feedback. I genuinely feel like my provider wants me to succeed to the best of my ability.
Frances Jun 2025
Thriveworks.com verified review
★★★★★
Love this- really vibed with my therapist. Glad this was recommended to me
Julissa Jun 2025
Thriveworks.com verified review
★★★★★
Sue is amazing and so supportive!
Elise Jun 2025
Thriveworks.com verified review
★★★★★
The kindness and patience. The knowledge and the guidance. An hour flew by and was much needed..
Lori Jun 2025
Thriveworks.com verified review
8 of 18 reviews
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