Care without the wait

57 licensed therapists & providers in New Jersey—15 in Edison. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,786 people sought dialectical behavior therapy (DBT) help in New Jersey in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

As a trauma-informed therapist grounded in social justice, I believe that people’s experiences don’t occur in a vacuum, and I’m co...

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As a neurodivergent woman of color, I understand the unique challenges of identity exploration and intersectionality....

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Cassie Repert is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey who has over 3 years of valuable experience w...

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I am here to serve my community by providing encouragement, support, and compassion....

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Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experienc...

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Jacquelyn Farasat is a Licensed Professional Counselor. She holds National Counselor Certification and is also a Certified Clinic...

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As a man of color, I understand the struggles and needing to be resilient and overcoming barriers while normalizing the stigma of ...

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I believe everyone should be treated as a human and an individual, so I try to be as genuine as possible while making sure that th...

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Dialectical behavior therapy (DBT) FAQs

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Edison, NJ is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Edison accept 31 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Edison
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Marya is a great person to talk to and help me work through my anxiety and stress. I’m very fortunate to have found her!
Micaela Mar 2026
Thriveworks.com verified review
★★★★★
My care has been fantastic. I did have a rather inconvenient insurance issue recently that from my understanding was on the fault of Thriveworks. But they were able to sort it within the week.
Adalyn Mar 2026
Thriveworks.com verified review
★★★★★
I am very comfortable with my Marya. She is easy to talk to and give me good thoughts
Ryleigh Mar 2026
Thriveworks.com verified review
★★★★★
My experience with my therapy and therapist has been excellent because she suggests different techniques that I could to relax and control my anxiety. She helps me get through tough times and helped me find a psychiatrist to get back on an anxiety medication that wouldn’t do any harm. So I’m really with all the help I been getting from Thriveworks!
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Kelsie Mar 2026
Thriveworks.com verified review
★★★★★
I love the ease of making appt, the wide range of available appts, and Cassie is the best
Gracie Mar 2026
Thriveworks.com verified review
★★★★★
Cherylann is the best therapist I have had and she has helped me become a much better person. I look forward to my sessions with her and I truly believe she cares about my well-being. If more Cherylanns existed in the world, the world would be a better place.
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Thia Mar 2026
Thriveworks.com verified review
★★★★★
Danielle's candidacy is exactly what I need.
Eboni Mar 2026
Thriveworks.com verified review
★★★★★
I am happy
Khloe Dec 2025
Thriveworks.com verified review
8 of 62 reviews

Where to find us

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Address

7 Lincoln Hwy Suite 224
Edison, NJ 08820

Getting here

Thriveworks Counseling & Psychiatry Edison is located in the Shoppes at Colonial Village, near the intersection of Lincoln Highway and Parsonage Road, off the Garden State Parkway, near JFK University Medical Center and close to Roosevelt Park. The office is in a two-story colonial-style brick building. Enter through the main doors to access Suite 224.

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Phone number

(732) 561-5230
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Languages spoken by NJ providers

  • Hindi
  • Portuguese
  • Urdu
  • English
  • Punjabi
  • Spanish
  • Tagalog
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

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