availability-icon

Offered in-person & online

Our therapists offer DBT / dialectical behavior therapy in Bethlehem, PA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

112 licensed therapists & providers in Pennsylvania—10 in Bethlehem. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024
http://Thriveworks%20Choosing%20Therapy%20Award%20Logo%20for%20Best%20Online%20Therapy%20Options%20with%20Insurance%20for%202023

4,525 people sought dialectical behavior therapy (DBT) help in Pennsylvania in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

As a gay male, I have unique experience that equips me to work with LGBTQIA+ individuals....

Read more

As an advocate in the mental health field, my goal is to help those who are struggling with any form of obstacle and help them rea...

Read more

Dialectical behavior therapy (DBT) FAQs

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Bethlehem, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Bethlehem accept 46 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

  • Compsych

View more
Self-pay costs at Bethlehem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
She is kind and an active listener. There is an openness to her presence.
Isabel Mar 2026
Thriveworks.com verified review
★★★★★
My therapist doesn’t take notes. She is very attentive to the sessions. My therapist remembers everything.
Stephany Mar 2026
Thriveworks.com verified review
★★★★★
I am so appreciative of the time I have together with my counselor, Rachel Kelly. She has helped me so much, I’m still learning. I like the platform that is used to sign in for therapy. Notifications are good, consistent. I have no complaints
Read more
Kwynn Mar 2026
Thriveworks.com verified review
★★★★★
I appreciated the ease of getting setup with a therapist and medication management. They also picked a very compatible therapist for me.
Lincoln Mar 2026
Thriveworks.com verified review
★★★★★
My therapist listens and understands my situation and concerns, and allows me to voice myself openly without fear of judgement or disagreement.
Emili Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate how well my therapist listens to me and recalls things from previous sessions. I am not sure how to improve here. I am very satisfied with my care.
Maricela Mar 2026
Thriveworks.com verified review
★★★★★
Great listener, very professional and knowledgeable.
Ariel Mar 2026
Thriveworks.com verified review
★★★★★
Teresa has been an amazing therapist, she has helped me to understand myself more and clear my mind.
Kailee Jan 2026
Thriveworks.com verified review
8 of 89 reviews

Where to find us

map-pin-blue

Address

2223 Linden St Suite 101
Bethlehem, PA 18017

Getting here

Thriveworks Counseling & Psychiatry Bethlehem is located near Linden St and Elmhurst Ave, off PA-191. It is just down the road from Moravian University and close to Spring Garden Elementary School.

device-mobile-blue

Phone number

(484) 246-8486
globe-blue

Languages spoken by PA providers

  • English
  • Mandarin
clock-blue

Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

8 photos

Find a provider ...